Roba da aka ambata lafiyar ƙwayar magani
Bayanin samfurin
Gina ƙarfin ku da kwanciyar hankali tare da ƙwallon magani daga mai karatu.
Ball na ɗaukar nauyi mai nauyi da aka yi da nauyi da aka yi da ƙwararrun roba mai tsauri, nuna alamar shawo mai laushi mai laushi, amma mafi girman kai tsaye a ƙasa ko bango. Tare da matattarar matattara, rarar murhu na ball yana ba da ƙarfi da ƙarfi yayin aikin ku. A nauyi ball yana da sauƙin ɗauka tare da ku, babban kayan aiki don inganta tsokoki, horar da karfin gwiwa, inganta hadin jiki. Za'a iya haɗa ƙwallon ƙwallon ƙwayoyin cuta cikin tsiro, squats, slams, durƙusa don tura UPS, Burpee, twists twists, kafa-kafa-q-up guda, zaune-up. Ya dace da sabon shiga, 'yan wasa, berayen motsa jiki, kuma duk wanda ke son lafiyar jiki da kyakkyawa. Mafi dacewa don gida, motsa jiki ko amfani a waje. Haɗa shi zuwa horon ku. 10 Weights Options: 1kg,2kg,3kg,4kg,5kg,6kg,7kg,8kg,9kg,10kg are available,choose the suitable weights to tone upper and lower body according to your personal situation.
Girman samfurin
Girman: 19CM 1kg, 19CM 2kg, 23CM 3kg, 23k0K, 23kg, 23kg, 6.6cm 7kg, 28.6cm 7kg, 28.6cm 9kg, 28.6cm 9kg.
Aikin roba mai nauyi - wannan ƙwallon ƙwallon magani an tsara shi tare da roba mai nauyi don tabbatar da cewa ƙwallon na iya wucewa ta kowane irin motsa jiki daban-daban. Kuna iya slam wannan ƙwallon, ta wurinsa bango ba tare da damuwa da ƙwanƙwasa ball ko faduwa ba.
An tsara dukkanin magunguna marasa kyau - dukkanin ƙwayoyin cuta coiry kwallaye an tsara su da filastik na musamman da ba su da hoto. Ko da hannayenku suna jingina da gumi, har yanzu za ku iya samun damar kama ƙwallon.
Ya sake hawayen hawaye da rips - an yi ƙwallon magani coint magani tare da manyan filastik don tsayayya da rips da hawaye. Za'a iya slamed wannan ƙwallon a ƙasa kuma har yanzu ba zai tsage ba.
Gina zuciyar ka - haɓaka ƙarfin ku da waɗannan kwalliyar da ke daɗaɗɗa, waɗanda ke samun shahara da sauri a tsakanin saitin motsa jiki na gida.
