Gymorm Ficewar Wasanni na Inter Perdal
| Abu | Pp + Abs |
| Launi | Rawaya, shuɗi, kore, dora kore, baƙi, ja |
| Gimra | 110 * 40 * 20cm |
| Logo | Tambarin al'ada |
| Oem | Wanda akwai |
| Amfani | Yoga, motsa jiki, motsa jiki, Gym, gida, mai ba da mai tsaron gida, hawa..ETC. |
| Samfuri | I |
| Siffa | Abokantaka, mai dorewa, mai hana ruwa, tsabta, anti-zame, babu wari |
| Ƙunshi | Jakar banshama |
| Kai | Ta iska, teku, ko bayyana DHL, EMS, TNT, UPS, FedEx |
| Lokacin bayarwa | Exw, fob, CFR, CIF |
| Lokacin isarwa | Dogaro da adadi |
Slight-free hawa farfajiya
Taimakawa wajen tabbatar da amincin motsa jiki, saman dandamali yana ba da murfi, babu-nakasassu, wanda ya auna 425 ta inci 16.1 inci. Lokacin da ƙafafunku suna tafiya da sauri, yana da mahimmanci a sami amintacciyar wuri, wuri mai ban sha'awa zuwa mataki -Safyly sau ɗaya daga mataki ɗaya zuwa gaba.
Matakan tsayi
Theara ko rage matakin ƙarfin aikinku ta hanyar kawai daidaita tsayin tsayin lokacin. Za'a iya amfani da dandamali ba tare da masu tashi ba na inci 4 ko amfani da shi tare da tsauraran tashin hankali don mafi girman matakin wahala.
Settaya daga cikin saƙo ɗaya (ɗaya a ƙarƙashin hagu da ɗaya a gefen dama) yana da tsayi mai tsayi da biyu a gefen dama) tsinkaye a ƙarƙashin inci 79 na inci.
Aauki ƙananan matakai ko manyan matakai- -Keasily dinkor ku don dacewa da bukatunku tare da m kayan aikin Aerobic mataki.
SAURARA: Don aminci, tabbatar cewa masu fsoshin suna "kulle" a cikin wurin kafin amfani.
Mafi dacewa
Mataki na yau da kullun suna ba da ƙarancin motsa jiki na Aerobic wanda yake taimaka wa mai kitse dangane da aikin yau da kullun, mahimman kayan masarufi na iya taimakawa inganta mafi daidaita, sassauƙa, da jimuri.
Baya ga mataki na yau da kullun, ana iya amfani dashi don horarwa mai nauyi, core karfafa gwiwa. da kuma ƙari. Aerobic mataki ana iya amfani dashi lafiya a kan magana, katako, da sauran nau'ikan bene na cikin gida. Yana yin babban kayan aikin motsa jiki mai kyau a gida don sabon shiga da masana suka daidaita.
